Weigh In record (no journal entry) for 26 March 2019
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88.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 56.03g | Prot: 235.86g | Carbs: 86.73g.
Breakfast: Monster Energy Ultra, Nöm pro Topfencreme Vanille, Gekochtes Ei, Kambaku Power Coccao. Lunch: Felix Sugo Steirisches Almrind, Cocktailtomaten, Alpenhof Rindschnitzel. Dinner: Nöm pro Topfencreme Vanille. Snacks/Other: Myprotein Impact Whey Isolate (Vanille). more...
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Losing 4.2 kg a Week
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ChristophS6's Weight History
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