Weigh In record (no journal entry) for 09 November 2012
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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1123 kcal
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Fat: 45.00g | Prot: 66.73g | Carbs: 106.14g.
Breakfast: nesquick strawberry milk. Lunch: progresso new england clam chowder. Dinner: sliced havarti cheese, tyson grilled & ready seasoned steak strips. Snacks/Other: chex cereal . more...
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Losing 0.1 kg a Week
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luvcatz1's Weight History
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