Weigh In record (no journal entry) for 26 March 2019
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137.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 25.79g | Prot: 27.34g | Carbs: 109.82g.
Breakfast: Quatá Leite Integral, Café com Açúcar, Qualy Margarina Light 0% Lactose, Pullman Pão Integral Original. Lunch: Pão Francês, Doriana Margarina Cremosa com Sal, Café com Açúcar. Dinner: Chuchu Cozido, Tomates, Ovo Cozido. Snacks/Other: Nestlé Iogurte Grego Light, Banana. more...
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Gaining 1.5 kg a Week
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alehteixeira's Weight History
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