Weigh In record (no journal entry) for 26 March 2019
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93.2 kg
Lost so far: 13.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.50g | Prot: 5.00g | Carbs: 57.00g.
Breakfast: McDonald's Fruit & Maple Oatmeal. more...
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Gaining 3.8 kg a Week
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