Weigh In record (no journal entry) for 10 November 2012
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81.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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12 kcal
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Fat: 0.67g | Prot: 0.66g | Carbs: 0.93g.
Breakfast: Whole Milk. more...
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Losing 11.9 kg a Week
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janetofnq's Weight History
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