Weigh In record (no journal entry) for 26 March 2019
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 36.10g | Prot: 193.30g | Carbs: 133.58g.
Lunch: ICA Kotlett med Ben, Pumpa, Rödlök, Body Science Whey 100, ICA Rapsolja, Potatis (Skalad, med Salt, Kokt), Sockerärtor (Ärtskida), Kokt Blomkål (Färsk), Tomater, Kycklingfilé. Dinner: Broccoli, Sötpotatis, Gullök, Vitkål, Polar Seafood Torskfilé, ICA Rapsolja, Tomater, Potatis (Skalad, med Salt, Kokt), Kokta Morötter. Snacks/Other: Lindahls Kvarg Laktosfri Naturell 0,2%, Body Science Whey 100, Önos Lågkalori Hallonsylt, Findus Pannkakor. more...
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Losing 6.3 kg a Week
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Drutten2's Weight History
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