Weigh In record (no journal entry) for 26 March 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 66.23g | Prot: 81.70g | Carbs: 150.35g.
Breakfast: Mantequilla, Pan de Leche, Café con Leche, Jamón Serrano, Kaiku Caffè Latte Light, Nespresso Café Capsulas. Lunch: Danone Natillas Danet, Emperador a la Plancha, Crema de Verduras. Dinner: Hacendado Pan Tostado Multicereales, Tortilla Francesa. Snacks/Other: Pechuga de Pavo, Mayonesa, Hacendado Pan de Molde Blanco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|