Weigh In record (no journal entry) for 26 March 2019
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73.9 kg
Lost so far: 14.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 32.82g | Prot: 41.55g | Carbs: 105.76g.
Breakfast: Banaan. Lunch: Colruyt Everyday Gerookte Atlantische Zalm, Bosto Zilvervliesrijst, Gekookte Broccoli (Vers). Dinner: Weight Watchers Jonge Kaas, Courgette, Avocado. Snacks/Other: Danio Aardbei Fraise. more...
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Losing 5.6 kg a Week
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