Weigh In record (no journal entry) for 26 March 2019
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 18.52g | Prot: 98.83g | Carbs: 107.90g.
Breakfast: Kiwi. Lunch: Vitalinea Crema de Chocolate 0%, Pan Tostado, Verduras Salteadas, Pescanova Langostinos Pelados Cocidos, Huevo Cocido. Dinner: Vitalinea Crema de Chocolate 0%, Pechuga de Pollo a la Plancha, Champiñones, Pan Tostado. more...
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Losing 4.9 kg a Week
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