Weigh In record (no journal entry) for 26 March 2019
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55.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 17.46g | Prot: 19.74g | Carbs: 85.11g.
Breakfast: KDV Мармелад Крут Фрут, Сыр Российский, Гречка Отварная. Lunch: Сухари, Куриный Суп. more...
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Losing 0.4 kg a Week
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