Weigh In record (no journal entry) for 09 November 2012
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116.3 kg
Lost so far: 32.6 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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907 kcal
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Fat: 37.32g | Prot: 42.40g | Carbs: 94.75g.
Lunch: Pepperoni Calzone, Lettuce Salad with Assorted Vegetables, Canadian Bacon Pizza. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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