Weigh In record (no journal entry) for 26 March 2019
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99 kg
Lost so far: 3.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 32.66g | Prot: 32.87g | Carbs: 58.10g.
Breakfast: Butter, Kaffee mit Milch, Kirschtomaten, Abraham Original Schwarzwälder Schinken, Vollkornbrot. Lunch: Laugenstange, Schinken, Ziegenkäse (Weich), Gemischter Salat mit Dressing. more...
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Losing 0.4 kg a Week
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cramerkari 61's Weight History
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