Weigh In record (no journal entry) for 26 March 2019
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 9.65g | Prot: 27.14g | Carbs: 49.73g.
Breakfast: Кофе с Молоком, Геркулесовая Каша на Воде. Lunch: Капуста Тушеная с Курицей, Капуста Тушеная с Курицей. more...
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Losing 9.8 kg a Week
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kestiraz's Weight History
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