Weigh In record (no journal entry) for 26 March 2019
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 65.13g | Prot: 66.52g | Carbs: 86.33g.
Breakfast: Гранола Ореховая, Спирулина, Сыр Чеддер, Finn Crisp Ржаные Сухарики. Lunch: Рис с Овощами, Запеченная или Жареная Форель. Dinner: Рахат Горький Шоколад 70%, Греческий Салат. more...
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Losing 1.1 kg a Week
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helena.elena's Weight History
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