Weigh In record (no journal entry) for 26 March 2019
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 8.64g | Prot: 5.44g | Carbs: 21.24g.
Breakfast: Нижняя Тавда Молоко 3,2%, Nescafe Кофе 3 в 1 Карамельный Вкус. more...
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Losing 2.1 kg a Week
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