Weigh In record (no journal entry) for 25 March 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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900 kcal
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Fat: 48.39g | Prot: 70.90g | Carbs: 48.25g.
Breakfast: Blanc d'Oeuf, Oeuf (Entier), Pâturages Yaourt Naturea, Cacao en Poudre (Non Sucré), Café (Instantané). Lunch: Bouillon de Poulet, Pâturages Fromage Blanc 3,2%, Omelette. Dinner: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Miel, Bouillon de Légumes, Rôti de Boeuf, Omelette. Snacks/Other: Pommes (sans Peau). more...
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2110 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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