Weigh In record (no journal entry) for 25 March 2019
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74.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 29.88g | Prot: 45.65g | Carbs: 98.65g.
Breakfast: Banaan. Lunch: Colruyt Everyday Gerookte Atlantische Zalm, Bosto Zilvervliesrijst, Gekookte Broccoli (Vers). Dinner: Everyday Gerookte Atlantische Zalm, Weight Watchers Jonge Kaas. Snacks/Other: Danio Nectarine Framboos-Framboise. more...
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Gaining 2.5 kg a Week
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