Weigh In record (no journal entry) for 25 March 2019
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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965 kcal
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Fat: 38.99g | Prot: 57.65g | Carbs: 102.15g.
Breakfast: Rosquinha de Coco, Omelete ou Ovos Mexidos com Queijo, Bananas. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Couve Manteiga Crua, Cenouras, Arroz Integral (Longo, Cozido). Dinner: Subway Tomate, Queijo Mozzarella, Berinjela assada. Snacks/Other: Sonda Ameixa Vermelha. more...
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1549 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Danielleffs's Weight History
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