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theonlyrealperson
Journal
24 Mar 19
theonlyrealperson's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
125.0 kg
Lost so far:
0 kg
.
Still to go:
34.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
1363 kcal
Fat: 34.36g | Prot: 45.86g | Carbs: 91.45g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Trader Joe's Sliced Sharp Cheddar Cheese.
Dinner:
Daisy Sour Cream, Beef Stew.
Snacks/Other:
Beer, Beer.
more...
3669 kcal
Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
Losing 7.0 kg a Week
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theonlyrealperson's Weight History
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