Weigh In record (no journal entry) for 25 March 2019
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69.5 kg
Lost so far: 5.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 28.53g | Prot: 21.86g | Carbs: 7.52g.
Breakfast: Corned Beef, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Fried Egg, Corned Beef. Snacks/Other: Lily's Dark Chocolate. more...
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Gaining 1.9 kg a Week
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