Weigh In record (no journal entry) for 25 March 2019
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71 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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891 kcal
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Fat: 26.18g | Prot: 52.64g | Carbs: 143.88g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (37g). Dinner: Semur Daging, Pepaya, Mentimun (dengan Kulit), WRP WRP On The Go, Spageti Gandum. more...
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Losing 0.2 kg a Week
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REFI MAHRENSA's Weight History
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