Weigh In record (no journal entry) for 25 March 2019
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78.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 141.21g | Prot: 131.15g | Carbs: 18.01g.
Breakfast: Ovo Mexido, Café, Vigor Requeijão Cremoso Tradicional, Sadia Tender, Brasleit Queijo de Coalho. Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Heinz Maionese, Friboi Carne Moída de Acém. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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steady weight
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Andrezante's Weight History
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