Weigh In record (no journal entry) for 25 March 2019
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 7.09g | Prot: 24.31g | Carbs: 24.20g.
Breakfast: Холодный Кофе со Сливками. Lunch: Яйцо (Целое), Творог (Полностью Обезжиренный). Snacks/Other: Яблоки. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_kara's Weight History
|