Weigh In record (no journal entry) for 25 March 2019
|
92.6 kg
Lost so far: 14.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 28.92g | Prot: 27.25g | Carbs: 126.09g.
Breakfast: Blueberries, Blueberries, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Blueberries , Mt. Olive Zesty Garlic Kosher Spears, Kroger Green Bell Pepper, Cucumber (with Peel) , Grapes, Celery, Carrots, Sabra Roasted Red Pepper Hummus, Great Value Light Vanilla Yogurt, Publix Extra Sharp Cheddar Cheese, Oscar Mayer Bologna (Made with Chicken & Pork). more...
|
Gaining 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|