Weigh In record (no journal entry) for 25 March 2019
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 66.53g | Prot: 76.70g | Carbs: 26.99g.
Breakfast: Huevo Duro, Tremblay Queso Mozzarella en Fetas, Paladini Jamón Cocido, SanCor Queso Pategras. Lunch: Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, la Toscana Aceite de Oliva Virgen Extra, Remolacha, Pepino (con Cáscara), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido, Nueces, Tremblay Queso Mozzarella en Fetas, Remolacha. Snacks/Other: Doña Magdalena Mermelada Frutos Rojos, Huevo, Alicante Coco Rallado, Harina de Almendras, Sturla Harina de Lino, Leche de Almendras. more...
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1494 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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ClaudiaOlazabal's Weight History
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