Weigh In record (no journal entry) for 25 March 2019
|
59.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 32.08g | Prot: 54.02g | Carbs: 120.08g.
Breakfast: Jus d'Orange Fraîchement Pressé, Quaker Flocons d'avoine (40g), Sunny Via Sirop d'agave, Pâturages Petit Suisse 3,6%. Lunch: Kiwi, Salade Verte, Tomates, Top Budget Steak Haché , Dia Pain Pour Hamburger. Dinner: Notre Jardin Champignons de Paris Entiers, Auchan Tielle Setoise. more...
|
|
21 kcal
|
Exercise:
Running - 10/kph - 2 minutes, Apple Health - 23 hours and 58 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|