Weigh In record (no journal entry) for 25 March 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 71.24g | Prot: 57.30g | Carbs: 143.15g.
Breakfast: Sambal Goreng, Rebung, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Bimoli Minyak Goreng, Ikan Tuna, Es Teh, Garam, Bimoli Minyak Goreng, Kecambah, Daun Singkong, Sambal Goreng, Indomie Kaldu Ayam. Dinner: Tahu, Herbalife Nutritional Shake Mix Wild Berry, Bakwan, Alfamart Kerupuk Kulit Kerbau. more...
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steady weight
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wida ranggani's Weight History
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