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체지방률 12.7%
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 16.43g | Prot: 38.28g | Carbs: 190.67g.
Lunch: 풀무원 국산콩 순두부, 마이비밀 현미채소밥과 제육볶음. Dinner: 짭짤이, 짭짤이, 천혜향, 고구마, 삶은 계란, 사과, 사과, 바나나, 바나나. more...
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Gaining 8.4 kg a Week
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