Weigh In record (no journal entry) for 25 March 2019
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104.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Lunch: Яйцо (Целое). more...
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Losing 7.7 kg a Week
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