Georgette95's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
62 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1440 kcal Fat: 43.74g | Prot: 114.84g | Carbs: 150.64g.   Breakfast: Noci Sgusciate, Benesì Coop Yogurt Probiotico con Mirtilli, Banana, Mela, Vivo Meglio Mandorla Drink, Aptonia Recovery Drink. Lunch: Patate Rosse (Polpa e Buccia, al Forno), Hotos Feta Light, Pomodori Ciliegini, Lattuga. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Orata. Snacks/Other: Caffè Decaffeinato, Il Viaggiator Goloso Cestini Noisette Con Crema Alla Nocciola , Caffè Macchiato. more...
1767 kcal Exercise: Aerobics - 39 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.9 kg a Week

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Georgette95's Weight History


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