Weigh In record (no journal entry) for 25 March 2019
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98.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 154.42g | Prot: 218.91g | Carbs: 212.19g.
Breakfast: Carrefour Brie, Banane, Miel, Paysan Breton Fromage Fouetté Madame Loik Nature, Pain Complet, Isla Mondial Blanc de Dinde Fumé. Lunch: Nestlé Grand Chocolat Intense 70%, Knorr Sauce Beurre Citron, Baguette, Gratin Dauphinois, Carrefour Filet de Julienne, Huile d'Olive, Auchan Avocat, Daurade. Dinner: Carrefour Brie, Paysan Breton Fromage Fouetté Madame Loik Nature, Pain Complet, Viande de Dinde, Florette Brocolis Vapeur, Huile d'Olive, Huile d'Olive, Carottes, Salade Mélange Gourmand, Surimi, Harengs Fumés Doux, Mozzarella, Tomates. Snacks/Other: Auchan Banane, Oeuf à la Coque, Dymatize Iso 100, Isla Mondial Blanc de Dinde Fumé. more...
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Losing 0.4 kg a Week
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Mimid9316's Weight History
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