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lulu et iuka
Journal
25 Mar 19
lulu et iuka's Journal, 25 Mar 19
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On recommence correctement le régime après les excès du week-end 😊😊
72 kg
Lost so far:
11 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
884 kcal
Fat: 21.89g | Prot: 53.16g | Carbs: 113.49g.
Breakfast:
Bonne Maman Confiture Fraises, Krisprolls Petits Pains Suédois Dorés, Café.
Lunch:
Lidl Filet de Colin d’Alaska MSC Meunière, L'Italie des Pâtes Perles au Jambon Cru, Danone Yaourt Nature.
Dinner:
Herta Jambon Blanc -25% de Sel, Marque Repère Haricots Verts Extra Fins, Douceur du Verger Compote Pomme sans Sucres Ajoutes.
more...
101 kcal
Exercise:
Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 0.4 kg a Week
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lulu et iuka's Weight History
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