gouverne's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
47.7 kg Lost so far: 1.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1516 kcal Fat: 50.07g | Prot: 68.36g | Carbs: 184.00g.   Breakfast: Maître Prunille Pruneaux d'agen, Danone Yaourt Nature, Monoprix Yaourt aux Fruits, Carrefour Mélange de Céréales. Lunch: Pommes Pink Lady, Crème Fraîche Épaisse, Champignons de Paris (Sautés), Auchan Tagliatelles aux Œufs Frais. Dinner: Monoprix Yaourt aux Fruits, Salade Composée, Père Dodu Escalope Cordon Bleu de Dinde, Auchan Fromage de Chèvre , Kronenbourg Bière. more...
1663 kcal Exercise: Working - 3 hours, Exercise Machine - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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gouverne's Weight History


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