Weigh In record (no journal entry) for 25 March 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 42.81g | Prot: 70.90g | Carbs: 183.11g.
Breakfast: Jordans Crunchy Tropical Fruits, Milsani Magere Yoghurt Natuur. Lunch: Bechamelsaus, Prei, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenslapje. Dinner: Buttella Smeerboter Light, Ziz Chester, Bruine Boterham. Snacks/Other: Slagroomtaart met Fruit, Everyday Magere Yoghurt met Fruit, Paasei. more...
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Losing 1.2 kg a Week
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chrisje10's Weight History
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