Weigh In record (no journal entry) for 25 March 2019
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 22.38g | Prot: 28.65g | Carbs: 85.98g.
Lunch: Pan Tostado, Cebollas Verdes y Tiernas, Pepino (Pelado), Tomates. Dinner: Champiñones, Bonarea Judías Verdes con Patatas y Zanahorias, Pan Tostado. Snacks/Other: Siken Barrita de Chocolate. more...
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Gaining 0.5 kg a Week
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