Weigh In record (no journal entry) for 25 March 2019
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 25.32g | Prot: 31.09g | Carbs: 96.20g.
Breakfast: Plátano, Philadelphia Philadelphia con Finas Hierbas, Hacendado Crackers Espelta, Té (Infusión). Lunch: Royal Gelatina Light , Perejil, Ajo, Cebollas Verdes y Tiernas, Hacendado Arroz Basmati. Snacks/Other: Carrefour Mejillones en Escabeche. more...
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Losing 1.2 kg a Week
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