Weigh In record (no journal entry) for 25 March 2019
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127.7 kg
Lost so far: 5.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 103.13g | Prot: 73.35g | Carbs: 163.38g.
Breakfast: Alesie Palmbloesem Suiker, Dorset Cereals Honey Granola, AH Volle Yoghurt. Lunch: Aldi Fricandeau, Maisbol, Salami, AH Witte Bolletjes met Sesam. Dinner: AH Quiche Spinazie Salami. Snacks/Other: Campina Halfvolle Melk, Perfekt Cashewnoten Ongezouten, AH Wortels met Hummus. more...
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4152 kcal
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Exercise:
Pilates - 1 hour, Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Doortje70's Weight History
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