Weigh In record (no journal entry) for 25 March 2019
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50.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.37g | Prot: 119.49g | Carbs: 73.97g.
Breakfast: Cannelle, Oeuf, Prozis Oatmeal Nutchoc, Bell Plantation PB2 Chocolat, Prozis Blanc d'œuf. Lunch: Carrefour Filet de Julienne, Courgette, Huile d'Olive. Dinner: Carrefour Filet de Julienne, Huile d'Olive, Poireaux. Snacks/Other: Prozis Beurre de Cacahuète, Courgette, Éric Favre Pure 100% Isolate Whey, Blanc de Dinde, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
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1481 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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laurianefayard's Weight History
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