emilia.salmi's Journal, 22 Mar 19

73 kg Lost so far: 3.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
681 kcal Fat: 11.28g | Prot: 31.57g | Carbs: 106.71g.   Dinner: Quorn Pyttipannu . Snacks/Other: Valio Oddlygood Kaurapohjainen Gurtti Vadelma, Fazer Puikula Täysjyväruis, Chiquita Banaani, HK Kalkkunaleike. more...
steady weight

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emilia.salmi's Weight History


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