Weigh In record (no journal entry) for 25 March 2019
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106.1 kg
Lost so far: 53.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 68.19g | Prot: 110.91g | Carbs: 155.07g.
Breakfast: Bonne Maman Quitten-Gelee Extra, Ofterdinger Brotaufstrich Ei-Bacon, Cremisee Körniger Frischkäse Light, Aldi Bio Mehrkornbrot. Lunch: To Go Bifteki Tomaten Salat, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Kühlmann Curry-Quinoa. Dinner: Cremisee Körniger Frischkäse Light, Vierwälder Harzer Minis, Herta Finesse Putenbrust Mild Geräuchert, Gekochtes Ei, Aldi Bio Mehrkornbrot. more...
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Gaining 2.8 kg a Week
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Elpo3003's Weight History
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