Weigh In record (no journal entry) for 25 March 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 26.00g | Prot: 39.83g | Carbs: 98.85g.
Breakfast: Яйцо, Большая Кружка Ряженка 4%, Банан, Творог 5%, Простоквашино Сметана 15%, Мистраль Нут. Lunch: Геркулес Геркулес Хлопья Овсяные, Яблоко. more...
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Gaining 3.2 kg a Week
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