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AlisaAnenko
Journal
25 Mar 19
AlisaAnenko's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
59.1 kg
Lost so far:
3.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
532 kcal
Fat: 20.11g | Prot: 17.05g | Carbs: 73.57g.
Breakfast:
Капучино, Dove Молочный Шоколад, Бананы.
Lunch:
Борщ.
Dinner:
Вареники с Картошкой.
more...
2127 kcal
Exercise:
Hiking - 15 minutes, Showering - 50 minutes, Cleaning - 1 hour and 30 minutes, Studying - 6 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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AlisaAnenko's Weight History
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