margoff's Journal, 24 Mar 19

margoff's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2019

64.7 kg Lost so far: 10.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

502 kcal

Fat: 14.55g | Prot: 19.56g | Carbs: 72.61g. Breakfast: Мясновъ Йогурт Клубника 2,5%, Активия Натуральный Биойогурт с Клубникой и Земляникой. more...

1805 kcal

Exercise: Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 49 minutes, Resting - 16 hours and 11 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margoff's Weight History

View Complete History

margoff's Journal, 24 Mar 19

Submit a Comment

margoff's Weight History