Diah Pujiastuti's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
49.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1035 kcal Fat: 28.17g | Prot: 31.25g | Carbs: 166.80g.   Breakfast: Madu, Ellenka Fiber Creme, Kacang Hijau, Garmelia Roti Gandum. Lunch: Sambal Goreng, Pisang Molen, Pisang, Kerupuk Udang, Kentang Goreng (Buatan) Rumah, Tumis Buncis, Opor Ayam, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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Diah Pujiastuti's Weight History


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