Weigh In record (no journal entry) for 24 March 2019
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 116.83g | Prot: 115.30g | Carbs: 292.85g.
Breakfast: Gut Drei Eichen Putenfleisch in Aspik, BioBio Roggenvollkornbrot, Netto Steinofen Brötchen, Milfina Butter, Aldi Bio Eier, Bönsel Kochkäse, Putenbrust Fleisch, Aldi Deutsches Corned Beef. Lunch: Tiramisu, Ja! Pizza Salami. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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