Zakręcona's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

102.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

714 kcal

Fat: 41.08g | Prot: 38.51g | Carbs: 42.87g. Breakfast: Jajko, Kawa z Mlekiem. Lunch: Kotlet Mielony Smażony. Dinner: Bakalland Siemię Lniane, Miód, Bio Planet Otręby Orkiszowe, Mleko z 2% Tłuszczu, Kawa z Mlekiem. more...

3049 kcal

Exercise: Housework - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 1 hour and 40 minutes. more...

Losing 2.1 kg a Week

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Zakręcona's Weight History

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Zakręcona's Journal, 24 Mar 19

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Zakręcona's Weight History