Weigh In record (no journal entry) for 24 March 2019
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81.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 34.09g | Prot: 71.82g | Carbs: 150.81g.
Breakfast: BC Mermelada de Durazno, Milkaut Queso Untable Light, Grandiet Galletas de Arroz, Manzana. Lunch: Remolachas Cocidas (Frescas), Lechuga, Tomates, Hellmann's Mayonesa Vegana, Coreanito, Cumaná Lomitos de Atun al Natural. Dinner: Hellmann's Mayonesa Vegana, Marolio Granos de Choclo, Huevo. more...
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Losing 0.7 kg a Week
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valsagris's Weight History
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