Weigh In record (no journal entry) for 24 March 2019
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 2.53g | Prot: 4.88g | Carbs: 66.03g.
Breakfast: St. Dalfour Geléia de Framboesa, Natural Life Bolacha de Arroz Integral, Suco Detox. Snacks/Other: Sementes de Linhaça, Mamão Papaia. more...
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Losing 9.8 kg a Week
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