NataAnatoliya's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

61 kg Lost so far: 0.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

960 kcal

Fat: 49.52g | Prot: 45.18g | Carbs: 84.99g. Breakfast: Семейные Секреты Лёгкий Майонезный Соус 15%, Мираторг Чевапчичи из Мраморной Говядины, Зеленый Горошек (Консервированный, без Жидкости). Lunch: Мёд, Bio Баланс Кефирный 1%. Dinner: Печеночные Котлеты. Snacks/Other: Мандарины, Кефир 1%, Fresh Bar Напиток . more...

1955 kcal

Exercise: Классический танец - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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NataAnatoliya's Journal, 24 Mar 19

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NataAnatoliya's Weight History