Weigh In record (no journal entry) for 24 March 2019
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 16.08g | Prot: 33.29g | Carbs: 149.18g.
Breakfast: Chausson aux Pommes, Clémentines, Pomme, Kiwi. Lunch: Elephant Infusion Détox Pas d'intox , Tomates, Delpeyrat Jambon de Bayonne, Pomme, Concombre (Pelé). Dinner: Herta Pâte Brisée, Asperge, Soupe de Potiron, Pomme, Carottes. Snacks/Other: Pain Complet, Banane, Citron, Kiwi, Poires. more...
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2118 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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louise_gt's Weight History
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